This is a blog following the journey of a man through Weightwatchers. This is to show that there is nothing to be embarrassed about. Losing weight is a good thing
Showing posts with label weightwatchers activity points. Show all posts
Showing posts with label weightwatchers activity points. Show all posts
Sunday, 4 December 2011
Activity Points
Seriously vital in the WW program. Just did a 12K walk with my better half there. Over 2 hours which is about 10 activity points. After the Christmas party and another night out on Saturday is probably just what I needed to stay on track . . . Here's hoping anyway
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