Bagel - New York Bagel = 6 pp
Bagel - WW Bagel = 4 pp
Bread - 1 slice wholemeal/white, Granary: 2 pp
Bread - ½ baguette: 10 pp
Bread - Cuisine de france, demi baguette 120g = 8 pp
Bread - Granary bread roll, 50g = 3 pp
Bread - Tesco freefrom white gluten free bread per slice = 2 pp
Coleslaw - 1 tbsp = 3 pp
Coleslaw reduced-calorie 1 tbsp = 1 pp
Ham - wafer thin 30g = 1 pp
Houmous - Tesco 70g pots = 5 pp
Peanut butter, 15g = 3 pp
Pita - Superquinn own brand round wholemeal pitta bread = 3 pp
Potato salad, 1 tbsp = 2 pp
Ryvita per slice = 1 pp
Taramasalata, 1 tbsp = 4 pp
Tesco Houmous pots (10g) = 5 pp
Wraps - Tesco white wraps = 5 pp
SUBWAY
With cheese-
Chicken & Bacon = 12 pp
Subway melt = 9 pp
Veggie patty = 10 pp
Italian blt = 12 pp
Spicy Italian = 14 pp
Low Fat without cheese
Beef = 7 pp
Chicken breast = 8 pp
Ham = 7 pp
Subway club = 8 pp
Sweet onion = 9 pp
Turkey = 7 pp
Turkey & Ham = 7 pp
Veggie Delite (sub with salad) = 5 pp
Breakfast
Bacon = 7 pp
Bacon and Egg = 9 pp
Sausage = 10 pp
Sausage and Egg = 13 pp
Sauces
Sweet Onion = 1 pp
Honey Mustard = 1 pp
BBQ = 1 pp
Light Mayo = 2 pp
Southwest = 3 pp
Extras
Bacon (2 strips) = 1 pp
Cheddar (cheese) = 1 pp
American (cheese) = 1 pp
