This is a blog following the journey of a man through Weightwatchers. This is to show that there is nothing to be embarrassed about. Losing weight is a good thing
Tuesday 22 November 2011
Bowl of fruit for brekkie
Just had a nice bowl of fruit for brekkie. Zero points and happily full.
i'll have a Cappuccino today now with skinny milk which is just 3 points.
You can really make your points stretch if you want to.
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